Category: Digital Eye Strain

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How To Protect Your Eyes From Phone & Computer Screens

Posted on December 7, 2024 by Dr. John Tran

An office worker removes their eyeglasses to rub their tired eyes after working on the computer all day

Do you have headaches, or do your eyes feel strained after hours in front of a computer or while scrolling through your phone? With digital devices becoming indispensable to our lives, many people are experiencing eye discomfort and fatigue like never before. Luckily, with the proper precautions, you can protect your eyes without giving up […]

Are LED Lights Bad For Your Eyes?

Posted on July 23, 2024 by Dr. John Tran

A young woman using her cell phone late at night while lounging in her bed. The LED display lights up her face.

In recent years, the use of LED lights has skyrocketed. LEDs appear everywhere, from our homes and offices to our smartphones and even streetlights. Praised for their energy efficiency and longevity, LED lights seem like a perfect solution for our lighting needs. However, growing concerns about their impact on eye health have sparked an interest […]